Fitness Therapy

Fitness therapy is facilitated extended care for special population patients.

Supervised exercise programs are for clients who have been referred for therapuetic exercise programs especially for those clients with medical diagnosis related to lifestyle. Some of these fitness exercises include simple:

Limbering
Muscle toning
Basic Fitness Walking
Plyometrics
Neuromuscular coordination
Aerobics . . .

. . . . and more!

While these fitness exercises are orientated towards special population clients, all exercise session demonstrations are the kind that can be done almost any where, home or yard, in the office or parking lot, in the gym or school, anyplace!

These are very practical fitness exercises, that most people say they are "easy-to-do," and I beleive they can be quite enjoyable.

Come Join Us!

Here's an exercise video easy to use in the home.

Dick Nunez, F.T., S.P.N.

Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.
III John 1:2